CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! »

Friday, January 28, 2011

Hello Weekend!

The scale told me this morning that I was back down to my stagnant weight that I've been at for 2 weeks.  Better than the gain, but I feel like I've worked hard enough this week for more of a loss.  Must not lose steam... 

Had Kielbasa and steamed corn last night.  Had more corn than I should have, but it was so yummy!  Ate a little bit earlier but not before my goal of 7:00.  The cereal was nixed, which gave me a sense of acheivement.  My blisters made it extremely hard to do my treadmill routine, but I persevered.  I couldn't wear my tennies, so I wore the most comfy shoes I could find.  The blisters were so painful that it threw my cadence outta whack, and  now I have 2 more blisters in different places.  These aren't nearly as bad.  Today is a rest day for the treadmill, so hopefully my blisters will recover enough to make tomorrow bearable. (fingers crossed!)

Tonight's Workout:  Step Tonic DVD.  Very excited to try this one.  I'm a step fan and used to teach at the local gym.  This one is touted to be more 'dancy', so it should be right up my alley.

Tonight's Dinner:  It's Friday night Peep dinner, and Annie is making Ham and some sides.  I don't want to load up on all that salt and inevitably high cal sides, so I'll take my own dinner.  Salmon fillet, asparagus and some new potatos sprinkled with parm cheese.  Hopefully no one will be offended that I bring my own food.

0 comments:

Post a Comment