I'm sorry, that can't be right...

Stepping on the scale this morning showed that I gained a pound.  That's incredibly frustrating, as I have been doing very well this week!  I'm going to have to chalk it up to the cereal I've been eating at night.  I'm under on calories, and hungry so I eat a bowl of cereal.  It's usually late though, around 9:00.  And I don't get dinner in until close to 8:00.  I know all the rules, and eating late is a no-no.  So I'll have to adjust my schedule so eating occurs earlier in the evening.  I need to cut out the cereal stuff too.  I need some healthier snack options, so I can still have a snack later, but not the high calories and sugar that go with it.  This weight loss thing is all about adjustments to find the right fit, so let the adjustments begin!

I did get all 3 workouts in yesterday, although tap was not as 'cardio' as usual due to the blisters on my heels making some steps excruciating.  I have blister band-aids on the list of things to get today, and Alyson has assured me that she will NOT let me skip my treadmill routine.  It's posted on the fridge, and each time I complete the days routine, it gets a star sticker.  The girls know my plan,  and they will make sure it happens!  Yesterdays short video was a Kathy Smith upper body and abs...only 25 minutes as that's all the time I had, but it was good none the less.

Today's Workout:  short intervals start on the 30m treadmill routine, and Linda is coming for a video workout, but I'm not sure what we'll do yet...

Tonight's Dinner: Since I'll be home early anyway, I'll take out chicken to marinate, and have some steamed Cali veggies.  I'll have a goal to be done with dinner by 7:00, and maybe snack on some plain popcorn.