I ate this weekend...and enjoyed it. I stayed away from soda, and stuck to only water, which is a total win in my book! The scale rewarded me by not changing at all. After Steak on a Stone, Friday's, and Pizza with breadsticks...I'll take the steady reading on the scale versus a gain.
I brought my 'Shake Weight' to work to leave in the bathroom. This is in hopes that every bathroom break will be accompanied by 2 minutes of shaking the weight. Every little bit helps, and with all the water I'm drinking, the bathroom trips are frequent.
I've also decided to start training to run the 10K at the Twin Sizzler this July 4th, or the 5K at the very least. I have the treadmill at home, so I may as well use it. I'm hoping that if I have a goal, and a plan (which I printed out already) the thought of the treadmill won't be so daunting. I need to figure out how to get a TV to the basement so I can watch while I walk/run. Until then, the Ipod will have to do.
Today's Workout: Zumba!
Today's Dinner: Grilled Chicken with Steamed Cali blend veggies
Monday, January 24, 2011
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2 comments:
Have you tried the Zumba for the Wii fit?
Yes I have...I like it, but it's just not the same as a class. I have the DVD's too, but again, not as fun or energizing as the real class... boo.
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