choices and consequences

Yep, I made bad choices this weekend and I am paying for it on the scale.  McDonalds one day and Taco Bell the next.  But, I made the choice and I will have to deal with it now.  Had a session with Brooke today and worked it.  And I have Zumba tonight...so hopefully the fast food weight will be gone.  I'm emotionally stressing as usual, and am trying to cope without food.  Which is not easy for me as food has always been a security blanket.  I just wish a certain someone would figure things out and get back here.  Unfortunately that is not in my control.  My eating and exercise are, so I need to take the reigns and make good things happen.  I don't like having this emotional baggage coming from all angles.  Comfort points have now become stressful, and my outlets are becoming smaller in number.  Alas food is not the answer...no matter what the question might be.  As long as I can keep hold of that thought, things will be ok.

Tonight's Workout:  PT w/ Brooke today and Zumba tonight.  Finally.

Tonight's Dinner:  I've no clue.  Groceries need to bought, so I'll get something healthy...promise.