Phooey

It's that dreaded week of the month when my emotional guard gets a little weak, and my willpower tends to falter.  This months vice for the week... Potato chips and dip.  Wha...???   I never eat that, never even crave that.  And even after Hailey (sweet child) warned me not to do it, I still put them in the cart at the grocery store.  I should really start listening to her.  My normal loss turned into a 'stayed the same' and I know exactly why.  I shall banish them from the house tonight (the remaining chips and dip, not the kids) and pull myself back together.  I got a taste of being under 200, as fleeting as it was, and I want it back.  I know what to do, I just have to suck it up and actually do it.

I did do a boot camp DVD with Linda last night, and the calories weren't that bad.  So the day was still decent...just not a losing day.

Tonight's Dinner:  Healthy Choice Roasted Chicken and Herb Potato frozen dinner.  Sounded really good up until that last part, didn't it?

Tonight's Workout:  I have time tonight, so we'll do the entire Kendall DVD.  My upper body is still sore from the pushups and shoulder work Brooke had me do, but I think it's much more managable today.