phew...sleepy!

Well class #1 went well.  There were only 3 people there, but for a first time class at a new location with virtuallly NO advertising at all, I'd say that's acceptable.  1 lady found me on the Zumba site and just came to class, another heard from the chiropractor and the third was at the open house.  So now I'm taking the advertising into my own hands and getting a poster to put up on the outside door at the gym with all the available classes posted.  It always takes classes a while to get off the ground, so I'm still confident that over the next couple weeks, the numbers will grow.  All I know is...all 3 women said they would be buying passes and coming back!  That's what I'm aiming for!

Between teaching my class, taking my regular class and working in the warehouse yesterday, combined with the fact that I only ate one meal at work...    I ended up -200 calories by the time I got home.  Not good.  But Alyson kinda kept me in check, and I didn't get any bad snackies at the grocery store.  I didn't eat great, but I didn't go way over on calories either.  Here's a rundown:

10:45 Zumba 60 mins (-300) just a guess, haven't had the monitor on while Zumba'ing yet
1:00  Lean Cuisine Orange Chicken (300)
5:15 Zumba 45 mins (-200)
6:30  mini frosted cupcake (150)
7:45 Lean Cuisine Garlic Chicken Spring Rolls (400)
7:45 2 oatmeal Cookies (190)
8:30 1 slice DiGiorno pizza (300) (stole a piece from Alyson, bad)
9:15 1 3/4 c Fruity Pebbles & 10 oz 2% milk (380)

Intake: 1720 (apx)
Burn:    500  (apx)
           1220        
got all 8 glasses of water through the day.  So although I stayed under my calories, my choices were hit and miss.  Today's goal is to spread them out and remember to eat for cryin' out loud!  Tomorrow is weigh in and photo day...I'm not expecting much.  I am thinking of taking a more 'revealing' photo to show the whole ugly truth.  No worries...there will be no bathing suit shot...but I may try a sports bra photo with my pants.  Sometimes tough love IS the best medicine....