I've done fabulously well today! Had a good dinner, good workout, and only snacked on some of Alyson's baked fries. Now, before I go to far, i decided to log on the ole laptop while watching SYTYCD instead of munching like I'd really like to. REALLY like to...lol. This is like my mini panic button. I'd love to be grabbing some ice cream, or a bowl of cereal. But No. I'm gonna blog, then go up and brush my teeth so the urge to eat disappears. I logged all my calories today, and I totalled 1320, and burned about 200 minimum in the workout. That's a good day!
any opinions on who's gonna win SYTYCD this year? I'm in love with Melanie and Marko...have been since their respective auditions....
Wednesday, June 15, 2011
Subscribe to:
Post Comments (Atom)
Posts
1 comments:
good for you! I know what a daily struggle it is to make good choices. I work so late in the evenings I have to come up with lots of little "tricks" so that I won't snack late...large glass ice cold water, chew sugar free mint gum (the flavored strawberry etc always makes me hungry and I swallow it - nice right) or, like you said, brush my teeth. Keep it up girl!
Post a Comment