Let's try again...

I didn't get a workout in yesterday, because the Zumba class I was going to attend was FULL and I couldn't get in.  Total bummer!!  So I shall try again this evening.  I called and reserved 2 bikes at the 6:30 spin at Medina Tone.  Yes...2 BIKES.  NO, not because my ass is that big (although it's close).  Kelly will be joining me tonight!  It will be his first spin class, and he said he wanted to try one.  So I got us in, and hopefully it will be a permanent class in the rotation.  I think he'll enjoy it, once he gets past the seat pain...lol. 

I'm trying to log everything again, as that usually helps me greatly.  It's almost shocking to see your calorie intake when you write it down and tally it up at the end of the day.  Every program I've ever read about says that keeping track is an integral part of the weight loss process.  It's a surefire accountability technique.  So I made this adorable tracking sheet, and have decided to share it with you!  Unfortunately, I'm a bit tech challenged and can't figure out how to get it on here.  So, I'll send it to you via email when you get me your start weight...*insert evil laugh*.  Those of you who have already submitted...check your mail for the log sheet!