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Friday, February 3, 2012

Challenge Update!

As the weigh in's have dwindled...there are about 5 consistant submissions...I will only list the people that email me with updates!  These are the stats for last week:

Cas:  -5.57%  (awesome!!)
MF:  -3.31%
pixie: -.56% (finally a minus!)
Jac:   -.49%
Tc:   +2.3%

So there's where we stand currently.  But lookout Cas...I got my Beach Body package so I'm planning on making a surge for the next 2 weeks!  Today is a weigh in day, so shoot me your weights so I can update the stats!

I've been getting many emails with such good information and tips from Fitness, Active and Live Well.  Here a some of the best links I've come across:

*Hit a rut in your workout routine, or plateaued with your toning results?  Try these tips to put some new fire in your current routine!

*These moves from Brooke Burke are interesting, innovative and get results!

*Bust out of your workout rut and banish excuses!  I loved this article!

*Need new dinner ideas?  Try these 500 calorie dinners to change it up!

I'm starting the Beach Body journey today.  Had a choco peanut butter shake this morning, and will start the Brazilian Butt lift DVD's tonight.  Today's workout includes Booty Basics and BumBum...for a total of 55 minutes.  I'll let you know how I feel tomorrow...  :)

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