I will not traumatize you with the gorey details of my latest eye-opener. It would be a horrific case of TMI, and I don't think I could verbalize it even if I wanted to...lol. I'll just say that my current size has interferred in a way I didn't think I would ever let happen. And my night ended in embarassed and shameful tears.
With all of the 'in my face' motivators around me lately I have had no shortage of reasons to stay on the right path. Yet, it remains incredibly difficult for me. I have no excuses, just a lack of willpower or 'stick-to-it-tiveness', if you will. I'm sure it would help tremendously if I had someone to tell me 'NO fatty, stop putting that in your mouth.' In reality, it would be simpler if I would just be that person myself. Actually, that's the ONLY way this will work for me.
Yesterdays Eats:
B: Hydroxycut
Special K Shake (180)
L:Hydroxycut
Applebees with Kelly - Parm shrimp & sirloin from the 550 menu (540)
D: Pork Chop (354)
Au Gratin Potatos (3/4c) (150)
Asian veggies (3/4c) (38)
LS:Lemonberry (spring break is killing me...lol but I only got a small portion) (485)
E: Zumba 45 (-433)
Budget:1504 Intake:1746 Burn: 433 Net 1313 (-191)
See? The exercise allowed the smaller portion of Lemonberry, and my well behaved choice at Applebees paid off. I was down 1 pound this morning from Monday's weigh in. It's a small consolation, but positive reinforcement at least. The hard part will be making choices through the holiday weekend that will still show a loss when I weigh in Monday. Keep your fingers crossed.
Thursday, April 5, 2012
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