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Thursday, April 5, 2012

yet another rude awakening

I will not traumatize you with the gorey details of my latest eye-opener.  It would be a horrific case of TMI, and I don't think I could verbalize it even if I wanted to...lol.  I'll just say that my current size has interferred in a way I didn't think I would ever let happen.  And my night ended in embarassed and shameful tears.

With all of the 'in my face' motivators around me lately I have had no shortage of reasons to stay on the right path.  Yet, it remains incredibly difficult for me.  I have no excuses, just a lack of willpower or 'stick-to-it-tiveness', if you will.  I'm sure it would help tremendously if I had someone to tell me 'NO fatty, stop putting that in your mouth.'  In reality, it would be simpler if I would just be that person myself.  Actually, that's the ONLY way this will work for me.

Yesterdays Eats:
B: Hydroxycut
     Special K Shake  (180)

L:Hydroxycut
   Applebees with Kelly - Parm shrimp & sirloin from the 550 menu (540)

D: Pork Chop (354)
     Au Gratin Potatos (3/4c) (150)
     Asian veggies (3/4c)  (38)

LS:Lemonberry (spring break is killing me...lol but I only got a small portion) (485)

E: Zumba 45 (-433)
Budget:1504 Intake:1746  Burn: 433  Net 1313 (-191)

See?  The exercise allowed the smaller portion of Lemonberry, and my well behaved choice at Applebees paid off.  I was down 1 pound this morning from Monday's weigh in.  It's a small consolation, but positive reinforcement at least.  The hard part will be making choices through the holiday weekend that will still show a loss when I weigh in Monday.  Keep your fingers crossed.

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