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Friday, May 11, 2012

Good day!

Yesterday eating went well, aside from the fact that I waited to long to eat.  But at this stage of my game, that's a totally minor infraction!  Had my first workout with Barb today.  I must say, I thoroughly enjoyed it.  It was a good mix of moves that challenged my body, but didn't turn my brain into soup...lol.  I think I'll feel the plank combo more than anything, but we'll see tomorrow.  So that fills my Friday workout void, as I plan to keep up the Friday appts with her.  That gives me Zumba on M, W; Circuit with Linda on Tues, and PT on Friday.  That leaves Thursday and the weekend.  Thursday may be on an off day, with Saturday being an extra circuit day and outdoor walk.  I may even start training to run another 5K, maybe a 10K.  But with the extra weight, running gets painful.  So we'll start with walking and move on from there when the weight starts coming off.  Plus I have my afternoon walks at work.  So I have the workouts in line....

...now to work on the eating portion...  eek.

Yesterday 5/10:
Budget: 1533
Intake:  1461
Burn:    (-395)
Net:      1066
+/-        (-467)

I did not have Lemonberry yesterday...but I'm budgeting calories for it tonight.  Kel and I are going to see Avengers, and I plan on hitting LB on the way home.  And I WILL log it!

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