yep, Tuesday

Happy belated mother's day!  My kids wrote me the most beautiful letters / cards.  I must be doing something right to deserve such great girls!

I thought I blew it last night, then realized when I logged the calories that my dinner was not as much as I thought!  That was a pleasant surprise.  I have a super busy night with dance and homework and projects.  hmm...I guess MY night isn't busy, my girls' night is busy.  Which of course MAKES mine busy...lol.  But I WILL get my workout in...tonight I'm putting together an all upper body routine.  So hopefully I'll be able to pick up my arms tomorrow :)

numbers for 5/14:
Budget: 1507
Food: 1848
Burn: (-556)
Net: 1292
+/- :  (-215)

Barb said that I shouldn't "make up for" calories I burn.  In other words, I should not use exercise as an excuse to eat more.  I need to focus on the quality of calories, not just strictly quantity.  Hence, I should not eat a dark chocolate bar because I have an extra 300 calories to use.  drat.   Makes perfect sense to me.  Hopefully doing so will make the scale move in the direction I want.  Because it has been stagnant at my all time high all week.  Yuck.

Playlist for upper body tonight:
Thrash Unreal - Against me
It's Alright - Ash Tisdale
Everytime We Touch - Cascada
Teenage Anarchist - Against me
She's so Gone - Lemonade Mouth
Out on the Town - Fun.
One Thing
Payphone
We Run the Night
Shake it Out - glee version for cool down stretch.