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Thursday, July 5, 2012

Detox day One

Ohhh my.  Let me just say that I am juggling way too many things right now.  The only thing I can have complete control over (well for the most part anyway) is what I put in my mouth, and what I do with my body.  That being said...  I'll start (or make an effort to) my detox today.  Not that I've been totally out of control.  But I did see a problem last night when I was making a huge chocolate chip pancake at 11:00pm.  That's not normal, nor is it healthy.  If want to see real change, I have to make a real change.  I told Kelly today to tell me no.  I said "I will lie, I will sneak, I will pout, I will cry, I will get mad.  But tell me f'ing NO!!"  He has a hard time with that. 

I ordered the free trial of Sensa today as well.  I'll post on that daily or so.  I just need to focus and stick to a schedule.  Well, that and stop shoveling food in my mouth :)

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