Finally, a sense of accomplishment!

For the longest time now, I have bounced back and forth around numbers between 221 and 225.  I have finally broken through and gotten into the '2-teens'!  I wish I could say for sure that it was my choices or the Sensa.  But I believe it's most likely the combination of the two.  I have not been completely diligent with adding the Sensa to every meal.  I tend to forget at dinner.  But I also have not been exercising as frequently as I have been in the past.  I have been working more in the warehouse at work lately, however.  I've been trying to make better choices food-wise, and have been moderately succesful with that.  My precious Hailey has been very good about keeping me in check.  I adore her for that!  I may not like it at the time, but it's obviously paying off.  I have lost a total of 9.8 pounds in the 2 1/2 weeks since I started the Sensa, and It's really not a burden to stick to.  I do feel silly when I use it at a restaurant...I need to find a cute little shaker to use so it's not so blatant that I'm using Sensa...lol.  All in all, I do think it's helping with my cause.  Whether it's actually doing something, or my mind just thinks it is.  Regardless, the weight is coming off...that's really all the matters!