Oops...spoke too soon...lol

Well, let it be known that you cannot simply 'stop' using things and eating well and expect to see the same numbers on the scale.  I know...shocking truth, huh?  I totally laxed on my hydroxycut and sensa this weekend, got no exercise in, and made bad food choices.  The result?  Todays weigh in showed a 3.5 pound gain.  But that kinda serves me right.  I should have known better!

So now I'm gonna challenge myself...for only 7 days.  For the next 7 days, I want to be very diligent about my food choices.  I want to make sure I take my h-cut, and sprinkle the sensa on even the most minute of items I choose to eat.  I want to keep track of the calories and be very honest with myself for the next 7 days.  I want to see the true difference on the scale.

This won't be easy, as my in-laws are down from Canada, and Kel will want to have dinner with them this weekend for sure.  Tonight is dinner at our house, and we're doing chicken, corn on the cob, baked beans and rolls.  Not awful, but I'm missing out on Zumba tonight since they're coming for dinner.   I might be able to squeeze something in somewhere, but I doubt it.

So... 7 days.  It's only 7 days...